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Pregnant woman lifting weight and wearing workout attire for pregnancy Maternity Wellness is a Course

Maternity Wellness

Started Feb 7, 2022


Full course description

This course covers the physical and physiological changes women's bodies undergo during and after pregnancy. You will learn a variety of exercises and modifications that have been specifically designed for pregnant women, along with, how to assess which exercises are appropriate in each trimester.


Sign up for this course today!